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The Shamrock Fitness Activity using the Heart (cut out) Task Cards make an ideal St. Patrick's Day PE activity that is both fun and healthy! This package includes a complete Activity Plan and 28 different Shamrock Fitness Task Cards. The Activity Plan is complete with the activity set-up, equipment needed, teacher directions, SHAPE America standards and a graphic depicting the activity. The Shamrock Fitness Task Cards are in 7 different shamrock colors and include strength, flexibility and endurance movements with a brief description of the exercise, repetitions or time required and a colorful, corresponding exercise image on each shamrock. 

The Shamrock Fitness Activity (with cut out shamrock task cards) is ideal for a physical education or classroom teacher to use during the weeks leading up to St. Patrick's Day. The Shamrock Exercise Cards are a “breeze” to use and can also be easily incorporated into many of your current fitness-based warmups and activities. The activity and exercise cards provided in this packet were created to be “FUN” and your students will ask you to bring them out every year during this special time of the year!

Shamrock Fitness- Activity Plan and 28 Shamrock-Shaped Exercise Cards

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