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Inside this package are 25 fun and exciting fitness warm up activities for students, designed for a wide range of ages from grades Kindergarten through 8th.


The games include:


1. Build it – Wreck it, 2. Challenge Course, 3. Crazy Laps, 4. Dice Fitness, 5. Four Corners, 6. Here’s your Sign, 7. Hit the Spot, 8. Hoop it Up, 9. Inside, Outside – Around the World, 10. Line to Line, 11. Meet in the Middle, 12. Minute to win it, 13.PACER Rapid Fire, 14. Paper Plate Skate, 15 Puzzle Piece Pizzazz, 16. Shadow Fitness, 17. Shuttle Lines (Power Fitness) 18.Stop and Exercise, 19 Stop, Drop and Reverse, 20. The Grid Iron, 21. Three in a Line (Power Fitness) 22. Three Ring Circuit, 23. Valentine Fitness 24. Wand Fitness and 25. What’s on your Plate?


These are all extremely fun and fast-moving fitness activities ideally suited for a “warm up” although they can also be used as an extension of a fitness lesson or as a closer. Students will get their heart rates up and not even know they are getting a great workout because they will be having so much fun. These activities are “tried and true” – fitness “movers” that students love and ask for on a weekly basis. I have used them with up to 4 or 5 classes at the same time or as little as 1 class at a time. They are geared towards elementary-aged students, however I have used them with middle and high school students and they love them too!


Also included in the packet is a valuable list of suggested locomotor, strength, flexibility, cardio and sport skills that can easily be incorporated in the 25 activities or during any type of fitness task.


Click below to see some of Cap'n Pete's other "Quick Mover" activity products:


PE Fitness Fun

PE Tag Games

PE Instant Activities

PE Radical Relays


Quick Movers Super Bundle- Instant Activities, Relays, Tag Games and Fitness Fun

PE Fitness Fun- 25 “Start me Up” Fitness Warm Up Activities

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