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⭐ ASSESS FITNESS, BALANCE & GYMNASTICS WITH ONE CONSISTENT RUBRIC SYSTEM
Fitness testing tells you how many push-ups a student did or how long they held a plank. It doesn't tell you whether those push-ups were any good. This bundle gives you 13 complete assessment packets for strength, flexibility, balance, and tumbling, all built around form.
Every skill uses six cues, four formats, and one scoring rubric, so you can see how well students move, not just how much.
🎯 PURPOSE AND BENEFITS OF THIS BUNDLE
Put form back into fitness. A student who does 20 sagging push-ups and a student who does 8 solid ones look very different on a rubric. These sheets show you which is which, and they show students that quality counts.
Assess a whole class at once. Wall sits, planks, jumping jacks, and balance holds can all be scored with the class spread across the floor, while you walk the lines.
Cover four strands of your curriculum. Muscular strength and endurance, cardio and agility, flexibility, balance, and tumbling are all here. You can assess a full fitness unit and a full gymnastics unit from one purchase.
📋 THE 13 SKILLS IN THIS BUNDLE
Strength & Fitness: Push Up • Plank • Squats • Wall Sit • Jumping Jacks • Shuttle Run
Flexibility: Sit and Reach • Lunge Stretch • Yoga: Downward & Upward Dog
Balance: Static Balancing • Dynamic Balancing
Gymnastics: Forward Roll • Backward Roll
Every skill has six cues, and each cue is paired with an illustrated figure showing the correct position.
💡 TEACHING NOTES FOR THIS BUNDLE
Assess form before you count or time anything. Once a stopwatch or a rep count appears, students rush, and the position breaks down within seconds.
Use these alongside your fitness testing. The numbers tell you how much; the rubrics tell you how well. Together they give you a much fuller picture for report cards and parent conferences.
Assess Static Balancing before Dynamic Balancing. A student who can't hold a still balance will struggle to keep control while moving.
Teach and assess the Forward Roll before the Backward Roll, and use mats for both. An incline mat makes the backward roll more approachable for students who are nervous about rolling over their head.
For Sit and Reach and Lunge Stretch, warm up first and remind students to stretch slowly without bouncing.
Standard: SHAPE America Standard 1, develops a variety of motor skills.
✅ KEY FEATURES OF THIS BUNDLE
FOUR COMPLETE ASSESSMENT FORMATS FOR EVERY SKILL: Teacher Pre-Test/Post-Test, Teacher Single Test, Self-Assessment, and Peer-Assessment. All four share the same six cues, the same visuals, and the same scoring rubric. Only the voice changes, so you can compare results across formats directly.
ONE SYSTEM ACROSS ALL 11 SKILLS: Every packet uses the same layout, response columns, and medal scale. Students spend their time on the skill, not on learning a new sheet.
SIMPLE RESPONSE COLUMNS: Students and teachers circle "got it" or "working on it." There's no rating scale to explain.
REFLECTION PROMPTS: The self and peer sheets close with "What did I do well?" and "What can I work on?"
BUNDLE BONUS, AN EDITABLE EXCEL DATA GRADING SHEET: It's included as a separate file and isn't available with the individual packets. Use it to track scores by class and skill in one place.
📦 WHAT'S INCLUDED: 13 PACKETS, 117 PAGES
13 complete assessment packets, 9 pages each. Every packet includes:
Teacher Assessment, Pre-Test/Post-Test
Teacher Assessment, Single Test
Self-Assessment
Peer-Assessment
PE Skill Outcome Scoring Rubric, which converts circled cues into a 1–4 score on a Gold, Silver, Bronze, and Participation medal scale
Working with PE Skill Assessment Data guide
52 assessment sheets in total, delivered as print-ready PDFs plus individual JPG files for projecting or dropping into slides.
Bonus: an editable Excel data grading sheet.
Bought separately, these 13 packets cost $38.35. The bundle saves you about 32%.
PE Assessment Bundle: Fitness, Balance & Gymnastics Rubrics | Teacher/Self/Peer
How Do I Purchase This Resource?
All Cap’n Pete’s Power PE resources are exclusively available through my Teachers Pay Teachers store.
Many single resources are also part of a money-saving bundle, and bundles can be split into individual items — both are shown on each TPT listing.
Use the link at the top of this product description for the current preview, pricing, and reviews.
Purchased this or another resource from my website in the past? Get in touch through the site and I’ll make sure you can re-download it.


