The following product is a 26 slide Power Point presentation on the topic of “Muscular Strength & Endurance". The presentation slides include relevant subtitles, bulleted text, infographics, tables, and animation all on attractive, bright green and white backgrounds.
 
The information is ideal as a Muscular Strength and Endurance presentation for a health course and includes specific strength and endurance-related information that might be covered in a typical health class. This PowerPoint topic would be appropriate for high school students or university health, physical education and/or fitness classes.
 
Topics in this PowerPoint presentation include 1. Introduction, 2. Muscular Strength and Endurance Terminology, 3. Benefits of Lifting Weights, 4. Setting up a Program, 5. Strength Training Myths, 6. Strength Training Effect on Body Composition and Metabolism, 7. Pre and Post Workout Nutrition, 8. Strength Training for Women, 9. Gender and Age, 10. Free Weights vs Machines and 10. Do's and Don'ts when Lifting Weights.
 
NOTE: This resource a PowerPoint presentation only and does not include handouts or assessment materials.
 
Please check out the products  below to see the rest of the Cap'n Pete's Health 4 Life Power Point Series Resource Topics:
 
1. Body Composition
2. Cardiovascular Disease
3. Cardiovascular Fitness
4. Flexibility
5. Health and Wellness- Taking Control of Your Life
6. Muscular Strength and Endurance
7. Nutrition Concepts and Guidelines
8. Stress Management
9. Weight Management
 
10. BUNDLE- Fitness and Health; Bundled Power Pack- 9 PowerPoint Presentations