The following product is a 22 slide Power Point presentation on the topic of “Flexibility". The presentation slides include relevant subtitles, bulleted text, infographics, tables, and animation all on all on attractive and colorful backgrounds.
 
The information is ideal as a Flexibility presentation for a health course and includes specific flexibility-related information that might be covered in a typical health class. This PowerPoint topic would be appropriate for high school students or university health, physical education and/or fitness classes.
 
Topics in this PowerPoint presentation include 1. Definition, 2. Importance of Flexibility, 3. Benefits of Good Flexibility, 4.Factors affecting Flexibility, 5. Two General Types of Flexibility, 6. Terminology, 7. Four Methods of Stretching, 8. Intensity, Repetition and Frequency 9. Alternative Methods, 10. Back Pain and Posture and 10. Assessment Methods for Flexibility
 
NOTE: This resource a PowerPoint presentation only and does not include handouts or assessment materials.
 
Please check out the products  below to see the rest of the Cap'n Pete's Health 4 Life Power Point Series Resource Topics:
 
1. Body Composition
2. Cardiovascular Disease
3. Cardiovascular Fitness
4. Flexibility
5. Health and Wellness- Taking Control of Your Life
6. Muscular Strength and Endurance
7. Nutrition Concepts and Guidelines
8. Stress Management
9. Weight Management
 
10. BUNDLE- Fitness and Health; Bundled Power Pack- 9 PowerPoint Presentations