I Can Statements &

Components of Fitness Posters

I Can Statements- Elem/Middle School
"I Can" Statements
"I Can" Statements

Standard 1A: Motor Skill Performance

"I Can" Statements
"I Can" Statements

Standard 1B: Competency in Movement Patterns

"I Can" Statements
"I Can" Statements

Standard 2: Movement Concepts and Strategies

"I Can" Statements
"I Can" Statements

Standard 3: Achieving a Higher Level of Fitness

"I Can" Statements
"I Can" Statements

Standard 4: Personal and Social Behavior

"I Can" Statements
"I Can" Statements

Standard 5: Seeing the Value of Physical Activity

"I Can" Statements
"I Can" Statements

High School Version; Standard 1: Motor Skills

"I Can" Statements
"I Can" Statements

High School Version;Standard 2: Movement Concepts

"I Can" Statements
"I Can" Statements

High School Version; Standard 3: Health/Fitness

"I Can" Statements
"I Can" Statements

High School Version; Standard 4: Social Behavior

"I Can" Statements
"I Can" Statements

High School Version; Standard 5: Valuing PE

Components of Fitness
Components of Fitness

Health and Skill-Related

Top 10 Exercises
Top 10 Exercises

Cardiovascular Endurance

Top 10 Exercises
Top 10 Exercises

Flexibility

Top 10 Exercises
Top 10 Exercises

Muscular Endurance

Top 10 Exercises
Top 10 Exercises

Muscular Strength

Activities that Improve your
Activities that Improve your

Cardiovascular Endurance

Activities that Show your
Activities that Show your

Flexibility

Activities that Improve your
Activities that Improve your

Muscular Endurance

Activities that Improve your
Activities that Improve your

Muscular Strength & Power

I Can Statements- High School
Components of Fitness Posters
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